Even the best athletes can have knee pain derail their training

How does Oso Physical Therapy help with knee pain ?

At OSO Physical Therapy, we know that knee pain is rarely just a "knee problem." To provide lasting relief, our specialists perform a comprehensive lower-extremity kinetic chain assessment, evaluating the relationship between your hips, knees, and ankles. By identifying whether a lack of hip stability or poor ankle mobility is placing undue stress on your knee joint, we move beyond temporary fixes to solve the root cause of your discomfort.

Our evidence-based approach focuses on four key pillars to get you back to peak performance:

  • Integrated Assessment: We measure your functional range of motion and joint mechanics to see how your body moves as a unit.

  • Strength & Power Testing: Utilizing objective data to find imbalances in your quads, hamstrings, and glutes.

  • Functional Performance: We analyze your sport-specific movements—whether that’s squatting in the gym, running Park St., or chasing your kids—to ensure your rehab matches your lifestyle.

  • Customized Goal Mapping: Every treatment plan is uniquely tailored to your specific objectives, ensuring you don't just "recover," but thrive.

Experience 1-on-1 orthopedic care designed to help you master your movement and eliminate pain for good.

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