Empowering Movement, Restoring Life: About Oso Physical Therapy
At Oso Physical Therapy, we believe that movement is the foundation of a life well-lived. Located just 10 minutes (3.5 miles) from downtown Oakland inside the Training Station on Clement Avenue in Alameda, we are dedicated to providing evidence-based physical therapy and rehability programs designed to get you back to the activities you love.
We don’t believe in "cookie-cutter" treatments. Our approach integrates the latest clinical research with a deep understanding of human biomechanics. Whether you are an elite athlete recovering from an ACL reconstruction, a professional managing chronic lower back pain or shoulder pain, or a senior looking to improve balance and mobility, our Doctors of Physical Therapy (DPTs) provide one-on-one care tailored to your unique physiology.
Why Choose Oso Physical Therapy?
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Clinical Excellence: Our team specializes in orthopedic manual therapy, sports medicine, and post-surgical recovery.
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Patient-Centered Care: We prioritize functional outcomes, ensuring that every exercise and intervention translates to real-world improvement.
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Local Roots, World-Class Standards: Proudly serving the Alameda and Oakland and Piedmont communities, we combine a neighborhood feel with the world class expertise, equipment and techniques found in top-tier athletic facilities.
From manual therapy and joint mobilization to therapeutic exercise prescription, we provide the tools you need to move without pain. At Oso Physical Therapy, we don't just treat the injury; we treat the entire individual. Our goal is to help keep Alameda, Oakland, and the East Bay healthy and strong for years to come!
Serving Alameda & Oakland
Located in the heart of the East Bay, OSO Physical Therapy provides elite orthopedic and sports rehabilitation to the Alameda and Oakland communities. Our clinic, situated just across the Park Street and High Street bridges, is a convenient 10-15 minute commute for residents of Downtown Oakland, Piedmont Jack London Square, and Grand Lake. Whether you are a weekend warrior in Oakland looking to return to the town trails or an Alameda local recovering from surgery, Dr. Dan Hirai PT, DPT, OCS and Dr. Ben Fedewa PT, DPT, OCS offer specialized, 1-on-1 care designed to get you back to peak performance