Empowering Movement, Restoring Life: About Oso Physical Therapy

At Oso Physical Therapy, we believe that movement is the foundation of a life well-lived. Located inside the Training Station in Alameda, we are dedicated to providing evidence-based physical therapy rehabilitation programs designed to get you back to the activities you love.

We don’t believe in "cookie-cutter" treatments. Our approach integrates the latest clinical research with a deep understanding of human biomechanics. Whether you are an elite athlete recovering from an ACL reconstruction, a professional managing chronic lower back pain or shoulder pain, or a senior looking to improve balance and mobility, our Doctors of Physical Therapy (DPTs) provide one-on-one care tailored to your unique physiology.

Why Choose Oso Physical Therapy?

  • Clinical Excellence: Our team specializes in orthopedic manual therapy, sports medicine, and post-surgical recovery.

  • Patient-Centered Care: We prioritize functional outcomes, ensuring that every exercise and intervention translates to real-world improvement.

  • Local Roots, World-Class Standards: Proudly serving the Alameda and East Bay community, we combine a neighborhood feel with the world class expertise, equipment and techniques found in top-tier athletic facilities.

From manual therapy and joint mobilization to therapeutic exercise prescription, we provide the tools you need to move without pain. At Oso Physical Therapy, we don't just treat the injury; we treat the entire individual. Our goal is to help make Alameda the healthiest and most active community in the Bay, one athlete and patient at a time!